Elevated Beds for Higher Productivity and Nutrient Dense Food

Washington (GGM) Analysis | March 7, 2021 by Catherine Zacuto, M. Ed.; source expert contributions from Stephen Santangelo

Sustainable farming methods form one of many paths toward reversing climate change. Through informed decision-making and perseverance, every person can increase their sustainability factor and make a positive change for the planet. Shrinking our collective carbon footprint begins with each individual making conscious choices to achieve balance and harmony with the planet. Elevated beds for growing fruits and vegetables is one step in this direction.

Why Elevated Beds?

According to sustainability expert Stephen Santangelo, there are vast benefits to this type of farming. Stephen relies on science-based resources to inform his decisions as he creates rich, healthy soil that increases the nutrients in his crops and adds beneficial carbon to nature. These advantages might spur you on to switch to elevated bed farming, especially if you are growing food for family sustainability rather than monoculture development.

According to Stephen, advantages include:

  • pH balancing
  • Promoting beneficial bacteria & fungi for rapid microbiotic growth
  • Balancing minerals
  • Developing plant hormones & enzymes
  • Cover crop specificity
  • Mulching for nitrogen/carbon ratio

Wondering where to start?

The research Stephen has conducted and his experience are valuable to those who want to follow his lead into the world of raised bed farming. When Stephen and his wife, Lori, began farming as a lifestyle choice, like most of us, they planted straight into the ground. They soon discovered that the clay earth and slate in the soil was not favorable for producing a wide variety of crops or providing high nutritional values. Stephen explains that clay locks up many of the needed minerals essential for productive crops. This interferes with beneficial bacteria and fungi from doing their jobs. 

In raised bed gardens, you can solve this problem by using healthy soil. Stephen explains, “In just one gram of the best garden soil are millions of living and vibrant organisms all creating a balanced micro-cosmos.” The microbes metabolize nutrients which are then carried to the roots and fed to the fruit. If the soil contains clay and slate, water can’t be absorbed, which causes root foods to rot. Having lots of healthy microbes helps aerate the soil, fight disease, and gets rid of the need to till the soil.

Mineral balance is critical to the success of your raised bed garden. Stephen and Lori found that the soil in their geographical location lacks selenium and magnesium, both of which are needed for proper growth of plants. This creates problems for other minerals. The minerals work together to grow healthy crops. Elevated beds make it easier to achieve just the right balance of minerals. There are a range of mineral tests available for purchase. Decide if you need to know all of the minerals or just the most common ones. 

The pH balancing is another consideration. One of the benefits of elevated beds is that you can control the pH balance of each crop. Balancing the pH is critical to plant growth and it is also good for the soil. Stephen says it beautifully. “Soil is a living world of many intricate life forms to sustain numerous living organisms.” You can buy inexpensive pH tests to do yourself or find local resources such as agricultural extension offices or colleges. 

Disease and weed control are also important factors to consider with elevated beds. Stephen warns that factors such as high humidity, rain, and extreme temperature changes increase the chances of disease. One important weapon to fight disease is having the right balance of minerals and pH. Secondly, Stephen recommends placing elevated beds far enough apart to prevent harmful bacteria and fungi from hopping from one bed to another. As organic farmers, Stephen and Lori, do not use chemicals to thwart harmful agents. Not only do chemicals kill the harmful agents, they destroy the helpful ones, as well. Organic farming practices preserve the soil and contribute to the overall health of the crops and the planet.

What difference will you make?

Your choice to engage in sustainable farming practices is a gigantic step towards shrinking your carbon footprint. Stephen and Lori have become 97-98% food sustainable through developing an awareness of soil fertility. They have set the example for us! Stephen’s insight on soil health is the foundation of sound, productive agriculture that we can all practice. A healthy global ecosystem in which thoughtful agriculture and land-use practices cool the planet, are all part of what even a single family can achieve. Using science-based research and time tested practices, we can move toward a more earth-friendly and productive approach to farming. In Stephen’s words, “Dedication and a sincere approach to farming are factors which encourage biological diversity, creating a living ecosystem for our flora and fauna to flourish in harmony.” 

Next Steps

Balance and harmony are themes that resonate throughout the sustainable farming process. With this in mind, consider how you can add balance to your life by living even more sustainably:

  • Create a raised bed garden to begin producing your own food
  • Reduce waste by creating compost from your kitchen scraps and add it to your raised bed garden
  • Access scientific research (via text resources or podcasts) to increase your understanding and awareness of our carbon footprint
  • Share your sustainable farming practices with friends

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Alarming Findings | Are We Inhaling Nanoplastics & What About Our Food?

Washington (GGM) Analysis | January 31, 2022, by Noreen Wise, Founder & CEO of Gallant Gold Media, and author; Image Credit: AdobeStock

Nanoplastic is a recently discovered novel hazard that potentially undermines human health the same way it negatively impacts animal and wildlife health, resulting in infertility, inflammation and cancer. The possible nanoplastic toxicological threat for humans is quickly being propelled to the forefront of our minds, following targeted research on the alarming plastic crisis that has reached the farthest corners of the earth. 

Nanoplastics are so tiny they’re invisible to the human eye, and can travel in the air more than a thousand miles. They are easily inhaled, especially in cities, which is of major concern to scientists. In the Greenland ice core, scientists were shocked to find nanoplastics that dated as far back as 1965; 25% of these nanoplastics were from automobile tires, which further underscores the harm to those living in cities.

In the Swiss Alps, scientists found nanoplastics that they determined traveled through the air from cities approximately 200 kilometers (124 miles) away. Of the more than 43 trillion nanoplastic particles that scientists calculated land in Switzerland each year, some came from as far away as the Atlantic Ocean 2000 km (1,240 miles) away.

The difference between nanoplastics and microplastics is significant and the two words should not be interchanged. 

  • Microplastics – small plastic bits less than 5 mm (0.2 inches in diameter) 
  • Nanoplastics – infinitesimal specs of plastic with diameters less than 0.001 mm

Recent findings by the American Chemical Society (ACS) identified plastic packaging as the main source of the microplastics found in our food, bottled water, soda, and salt. “However, a thorough discussion of this topic is not possible when the notions of both microplastics and nanoplastics are combined. To date, there are no methods available to analyze nanoplastics in food, and only the presence of microplastics has been demonstrated through the methods available,” asserted the authors of the report, Alexandra tee Halle and Jean Francois Ghiglione.

“[Our] viewpoint highlights the complex environmental behavior and fate of nanoplastics that are distinct from microplastic particles. We advocate that the environmental fate and behavior of different plastic particle sizes are so unique, they should not be described together but researched and described independently.”

American Chemical Society

Researchers have determined that we eat approximately 100 bits of microplastic with every meal, which amounts to 1 credit card per week and 52 credit cards a year. Considering the reality that plastic contains toxic chemicals, it’s natural to instinctively choose to avoid food packaged in plastic in the likelihood microplastics and nanoplastics are proven conclusively to be toxic.

From the UNEP Published Scientific Assessment of Plastic Pollution:

“As plastics break down they transfer microplastics, synthetic and cellulosic microfibres, toxic chemicals, metals and micropollutants into waters, sediments, and eventually marine food chains. For humans, this can lead to hormonal changes, developmental disorders, reproductive abnormalities and cancer. Whenever marine species are people’s main source of food, serious threats are posted by human uptake of microplastics via seafood. Plastics are also ingested through drinks and even common salt; they penetrate the skin and are inhaled when suspended in the air. Mental health may be affected by the knowledge that sea turtles, whales, dolphins and many seabirds – which have cultural importance for various communities – are at risk.”

At the ACS Fall 2020 Virtual Meeting & Expo during Covid, there were several graduate student presenters from the lab of Rolf Halden, PhD, at Arizona State University. Their names are Charles Rolsky and Varun Kelkar.

“You can find plastics contaminating the environment at virtually every location on the globe, and in a few short decades, we’ve gone from seeing plastic as a wonderful benefit to considering it a threat…There’s evidence that plastic is making its way into our bodies, but very few studies have looked for it there.”

Charles Rolsky, August 17, 2020

Research into whether or not nanoplastics undermines the health and well-being of animal and wildlife found that nanoplastic exposure resulted in cancer, inflammation and infertility in the species tested. At the time of the presentation to the American Chemical Society, Rolsky and Kelkar had discovered that nonoplastics do travel through our human GI tracks. They then speculated about whether nanoplastics accumulated in our organs.

To study this, Rolsky and Kelkar collaborated with Diego Mastroeni, PhD. They examined 47 samples from the four organs most likely to be exposed to infinitesimal plastic particles— lungs, kidney, spleen and liver — and created a testing procedure with Raman spectrometry, as well as an online computer program using a standardized format so that researchers everywhere could report their results. Dr. Halden remarked that “this shared resource will help build a plastic exposure database so that we can compare exposures in organs and groups of people over time and geographic space.”

These new findings about nanoplastic toxins in the air are of particular importance with global warming now at 1.2ºC. Rain bombs, flooding, hurricanes, and tornadoes are consistently spreading the dangerous chemicals found in lawn fertilizers, hazardous waste sites, chemical plants, and superfund sites. In the heat, these chemicals vaporize and we inhale them regularly. And now we learn that we have invisible nanoplastics to worry about, too. 

Let’s take these new warnings very seriously. I plan to wear my face mask outdoors all the time from now on, especially in cities.  

© Copyright 2018 – 2022. ALL Rights Reserved.

“This is not about saving our planet, it’s about saving ourselves…The truth is, with or without us, the natural world will rebuild.”
—Sir David Attenborough, A Life On Our Planet
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The Mysterious Deaths of a Young Family on California Trail Near Toxic Algal Blooms | Who Has the Answers?

Washington (GGM) Analysis | September 20, 2021 by author and climate journalist Noreen Wise

The mysterious deaths of the young California family and their dog while out hiking along the remote Savage Lundy Trail in Devil’s Gulch in Sierra National Forest in Mariposa, California on August 15, 2021, should have us all on high alert as we enter this new high heat era that scientists know very little about. 

Heart of the matter. There are many toxins in our environment that become more dangerous in high heat, especially extreme high heat with temperatures above 90 degrees Fahrenheit. These hazardous chemicals are likely to become airborne in temperatures with a heat index of 90 degrees. Examples of such toxins are the pesticides used on golf courses as well as conventional farms. These toxic pesticides — typically glyphosate and chlorpyrifos — run off the treated land during heavy rains, and spread far and wide. They’re invisible, and most are odorless, which results in the public being unaware that we’re exposed. A family might live hundreds of yards from a golf course, and not think to attribute a health condition to this unfortunate reality. In fact, doctors might be stumped and unable to quickly identify what is causing an ailment. 

This appears to be the way investigators in Mariposa, California are feeling right now as they try and solve the tragic deaths of John Gerrish, 45, his partner Ellen Chung, 30, their one-year-old daughter, Miju, and dog, Oski, who all died while hiking in the California wilderness on a hot Sunday afternoon when local thermometers hit 109 degrees.

Get daily climate action tips by joining Act Now for the Earth Cafe and have fun learning the amazing & valuable tips that will help the earth recover from the staggering damage of climate change. Cafe communities are the new big thing. Sustainability is all about community. We’d greatly value you being part of our ecosystem. CLICK here today and join the conversation at  Earth Cafe!

Important facts.

  • Harmful algal blooms (HABs, also known as cyanotoxins) were in the south fork of the Merced River a couple of miles from where the family was found. The investigators didn’t provide any information about whether the family swam or waded in the toxic water, or drank from it, although apparently they did not, since no evidence of that was discovered during the autopsies, and no information to that effect has been reported.
  • Upon testing the water, high levels of anatoxin-a (ATX) were found. ATX is also known as Very Fast Death Factor that can cause multiple conditions including breathing paralysis and death.
  • In April of this year, scientists found airborne ATX around Capaum Pond on Nantucket and weren’t clear about how it became airborne. They expressed concern: “People often recreate around these lakes and ponds with algal blooms without any awareness of the potential problems.”
  • University of Michigan researchers, Andrew Ault and Kerri Pratt, conducted a study on the shores of Lake Erie and Lake Michigan in 2018 where toxic blue-green algal blooms appear each year en masse in the wake of agricultural run-off. They found that the waves splashing against the algal blooms along the shoreline, resulted in the toxic algal blooms becoming aerosolized. Ault and Pratt were the first to report this finding.
  • The terrain itself may have posed a problem. Steep mountain walls on all sides, with  the four bodies found along the trail on the lower section of the mountain. Hopefully investigators are researching whether thermal runaway was a contributing factor. Thermal runaway is a condition, where “an increase in temperature changes the conditions in a way that causes a further increase in temperature, often leading to a destructive result.” This likely was not the case, but because the new high heat conditions are foreign to us, scientists don’t necessarily know whether or not it was a contributing factor, and might want to research this possibility. The toxic algal blooms were located at the very bottom of the mountain range in the valley, with towering mountains on all sides. Can thermal runaway cause the toxins to become more potent and rise further in the air?

Next Steps:

  • The Savage Lundy Trail is closed until at least September 26, 2021. Investigators have been very tight-lipped about their investigation, not providing any additional details after they learned about the high levels of ATX in the Merced Rivers due to toxic algal blooms. They did not respond to our request for an update, nor whether the Savage Lundy Trail would re-open after the 26th. 
  • Murder and suicide were ruled out. 
  • Nine out of ten Americans breath polluted air that becomes that much more toxic in the high heat.
  • We all may want to consider wearing facemarks outdoors in the high heat due to the sheer volume of chemicals that become airborne.
No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

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Climate Change and the Explosive Book: Environmental Hazards, Are You Exposed?

Washington (GGM) Analysis | May 28, 2021 by author and climate journalist Noreen Wise; Special Guest author Fred Siegel Environmental Hazards, Are You Exposed?

Today’s atmospheric carbon level is 419.53 ppm, up two points from just a week ago. Additionally, scientists announced today that within the next five years we are 90 percent likely to break yet another record for the hottest year in recorded history, which despite 197 countries joining the Paris Agreement, and working so hard to reduce global warming, shows that we’re tracking in the wrong direction.

How is this possible?

The United States is at the very bottom of the Climate Action Tracker (CAT), tier 6, “Critically Insufficient.” The CAT monitors how countries are progressing toward “the globally agreed aim” of 1.5ºC. / 2.7ºF. A major factor in the rise in temperature, despite all the effort, has a lot to do with our insufficient progress in carbon drawdown as a result of soil degradation and deforestation. This most difficult challenge has been further complicated by the rising temperature fueling massive wildfires on three continents which resulted in the scorching of billions of trees in 2020 alone, as well as the continued degradation of soil through the long dry months of drought, which has undermined our aggressive effort to drawdown excess carbon and store it in the soil.

It’s time to face the music. #ActNow on climate by restoring our habitat. Let’s return to the Garden of Eden.

All of our eyes should be on the soil. The life-changing documentary Kiss the Ground was released in October 2020 and gave many of us hope that we could still win this war against global warming, despite the huge obstacles. Once soil health became the core objective, we quickly learned that agricultural chemicals have resulted in much of the world’s soil degradation. The word “chemicals” naturally results in some of us casting our gaze on a few other types of chemicals, hazardous waste chemicals, the types that seep into the soil in our communities and undermine soil health everywhere, as well as personal health, preventing the much needed carbon drawdown. The total impact is 22 million acres affected.

In short, there are:

  • 1,344 federal superfund sites 
  • 1,571 nonfederal National Priorities List (NPL) sites
  • 450,000 brownfield sites

These staggering numbers don’t include the lesser known hazards such as golf courses and dry cleaners that are hidden in plain sight in many of our towns. If we lump all this land together, it’s much easier to see why carbon drawdown has been so slow, and what we need to be more aware of in the age of the climate crisis.

Get daily climate action tips by joining Act Now for the Earth Cafe and have fun learning the amazing & valuable tips that will help the earth recover from the staggering damage of climate change. Cafe communities are the new big thing. Sustainability is all about community. We’d greatly value you being part of our ecosystem by CLICKing here today and joining Earth Cafe!

Heart of the matter. Against this dire backdrop comes the alarming warning from Hazardous Waste expert Fred Siegel, who outlined in his recently published book, Environmental Hazards, Are You Exposed?, the likely risk we face with the 49 top toxic hazards, outlined in his essential reference guide, impacting our well-being, several of which are in the majority of U.S. communities.

Absorbing the magnitude of these threats, and factoring in the influence of weather events such as rain bombs, hurricanes and chronic flooding, and the increase these will have on our likely exposure to the toxins, I feel compelled to shine a spotlight on Fred’s work. Many of these chemicals are carcinogens and spread far and wide during storms as we saw back in February 2021, when an Indonesian dye factory flooded and red dye was soon swirling for miles along the newly formed rivers that filled city streets. According to the Report Card for America’s Infrastructure, 60 percent of the NPL sites may be impacted by flooding.

Fred Siegel and Tony Quagletta have been conducting environmental site assessments for over 30 years (toxictom.com). Fred’s passion and motivation were initially ignited by learning that he and his wife Vicki had purchased their first home atop a toxic landfill in Woodbridge, New Jersey and never knowing it until after they relocated. The flames of activism have been burning strong ever since. In fact, Fred’s eager to explain why he has twice been arrested.

Environmental Activist Fred Siegel being arrested for protesting environmental hazards.

Environmental Hazards, Are You Exposed? is rich with concise summations of compelling facts, data and first hand insights, that quickly turn readers into “woke” believers. An example that highlights how shocking these facts are, is the beautiful golf course that dots thousands of communities across the country. A study conducted in New York, entitled Toxic Fairways, found that the golf fairways are maintained with extremely high volumes of pesticides, 7 to 8 times higher than the volume used on farms if compared pounds per acre. Many golf courses use pesticides that contain chlorpyrifos which in 2015 the EPA deemed so toxic that there is no safe exposure to it. The soil beneath these fairways is not healthy soil with high water infiltration rates, so during heavy downpours, most of the toxins wash away into our streets and down our public drains. Golf course toxins are just the tip of the iceberg.

I asked Fred to comment on hazardous chemicals, fire and heat. He remarked, “Depending on the temperature of the fire the materials at the waste site would burn and send chemicals into the air. It would be similar to a chemical factory fire only worse. Wide areas would need to be evacuated and the residue from the fire could potentially create a superfund site 10 times the size or worse.” This is particularly worrisome considering that the higher temperatures associated with global warming have the potential to impact hazardous waste and cause combustion that results in an explosion.

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

Fred Siegel’s book Environment Hazards, Are You Exposed? is an absolute necessity for every household in America. It’s the ideal reference guide as we all face the climate crisis together. Many of the health threats related to toxic chemicals are preventable if we know what to look out for and what to avoid.  As well-intended as our elected representatives might be, we’ve all seen that there are many barriers to keeping us safe from all the potential threats.

When I asked Fred what his focus was in writing such a complete guide to hazardous waste in America, he said, “I hope people realize the government will not protect them. They need to protect themselves with knowledge.” 

Gallant Gold Media’s Hill Report will help facilitate Fred’s plan by passing along a small bit of Fred Siegel’s knowledge and insights each week. Our goal is to feature an environmental hazard piece every Friday, touching on each one of Fred’s 49 chapters.

Next Steps

  • Fred’s book is available in paperback or ebook and is free if you have Kindle Unlimited
  • Refer to the chart at the back of the book that provides an important Distance from Hazard Chart
  • Check out Fred’s website toxictom.com 
  • Join Gallant Gold Media’s newly opened online Act Now for the Earth Cafe community that Fred often frequents and posts insightful comments
  • Follow Fred on Twitter and stay updated on his insights on current events
No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

Subscribe to Force of Nature to stay connected to the insights we provide in our effort to accelerate the transition to a sustainable, eco-friendly, carbon neutral global community. Click here to subscribe.

© Copyright 2018 – 2021. ALL Rights Reserved.

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Build Back Better | Our Personal Lives

Washington (GGM) Analysis |June 12, 2021 by Noreen Wise

It’s a brand new day. We’re six months into the new administration, everything is opening back up, and things are beginning to seem back to normal. Lots of positivity is in the air with inspirational words of wisdom and transformative goals, as well as outlining the steps forward that will lead us toward the achievement of these goals. Each of us are expected to participate. 

The importance of participation in our democratic form of government—of the people, by the people, for the people — cannot be overemphasized. It should be one of the main takeaways of the very dark, oppressive and traumatic last four years that we’ve just survived. Majority participation is what led to a successful outcome. Let’s absorb and wrap our minds around this reality. We must promise to never forget that participation is everything.

Act Now for the Earth Cafe wants you to join our ecosystem and have fun learning valuable tips about nature, carbon drawdown & sustainability. We’re all about community. Be a part of our vibrant ecosystem by CLICKing here today and checking out Earth Cafe!

Build back better. We’ve heard this message repeatedly for the last nine months. But, how about if we do more than just build our economy back better. How about if we build our lives back better too. This means trying to regain our physical and mental footing, which will result in us being that much healthier, happier and stronger.

Gallant Gold Media’s Hill Report is very excited to announce the Sustainable Living Build Back Better Guide, a weekly article featuring tips provided by sustainable living guru, Stephen Santangelo. Stephen will share the how to’s of lowering our carbon footprints and improving our own health and happiness. It’s highly probable that Stephen’s insightful knowledge will also provide us with that many more economic opportunities. Sustainable living saves participants a lot of money.

Stephen and his wife Lori, launched into the all-in sustainable lifestyle scene by making the bold decision to relocate from Southern California to Kentucky. Stephen explained that the price of land in Kentucky for farming was that much less expensive than Southern California. In fact, the California price for the same amount of land was prohibitive. 

Time to face the music. In order to succeed at carbon drawdown, we have to return to the Garden of Eden. #ActNow Take a listen.

What is sustainable living? Sustainable living is a circular economy lifestyle with a goal of zero waste that includes all the common buzzwords that flood Instagram, and other social media platforms daily. A series of small, seemingly insignificant daily choices and habits, that collectively, if we all participate, will lower carbon emissions dramatically. Additionally, these same small, daily choices will restore our environment, reduce global warming, and reverse climate change. This includes everyday decisions such as:

  • Reusable shopping bags 
  • Reusable drink containers, especially when stopping at Starbucks
  • Reduce-reuse-upcycle-recycle
  • Composting kitchen scraps 
  • Applying the compost to our soil
  • Growing our own food as much as possible, ie herbs, fruits and vegetables
  • LED bulbs
  • Shorter showers
  • Run full loads of laundry
  • Air dry laundry
  • Renewable energy
  • Regifting
  • Bamboo paper towels that can be washed and dried quickly, one roll can last an entire year
  • And so much more

Stephen and Lori are overachievers on many of these levels, particularly food sustainability. Stephen explains that they’ve always been health conscience and raised their children that way. They’re now 97-98 percent food sustainable, and never eat out. This is mind boggling. The photos of their gardens are an amazing example of what appears to be relatively achievable for all of us. Such an inspiration. Stephen assured me that healthy soil is a big deal and he’ll provide tips in the upcoming weeks. His farming schedule is as follows, in his own words: 

  • From April – October, 4-12 hours per day.
  • From November – March, virtually none…
  • …the soil has been prepared and fed in late October, and the microbes do the rest. 

How does this benefit you personally? Not only does sustainable living restore the environment, improve our quality of life, and lower our carbon footprints — which again, if we all participate, will dramatically reduce carbon emissions, and thus reverse climate change — Stephen enthusiastically explains that there are numerous additional personal benefits. These benefits have significantly improved Stephen and Lori’s well-being, most notably health and fitness. After suffering through a year of Covid, isn’t that what we all want? To be healthier. Thankfully, Stephen has agreed to share his wonderful health and fitness tips in the upcoming articles. 

Stephen and Lori have become so connected to the earth through farming, that Stephen digs extensively into the scientific research side of things. In fact, Stephen emphasized at the very beginning, that he’s all about science, and that all of his habits and routines have been acquired through intense investigating. His scientific research list is 32 sources long. Stephen’s knowledge is so deep and broad that writing this brief pilot article was daunting. 

Adding composting worms to our home composting bins and/or directly to the soil in our yards will dramatically improve the amount of carbon we can store in the soil. Climate solutions are much easier than we realize. Act today! CLICK here.

The next steps:

  • Stephen advises that the very first thing we need to do is admit that we have to make lifestyle changes.
  • Additionally, Stephen points out that there’s science behind sustainable living lifestyle choices, especially as they pertain to farming, nature, health and exercise and it’s important that we take the time to read up and do the necessary research. Science based podcasts can be very informative as well.
  • Print the above sustainable living list and check off each item daily until each becomes habit.

Be sure to check back next Thursday for the next Sustainable Living Build Back Better Guide with Stephen Santangelo.

No rose without thorns. —French Proverb.
Groundbreaking YA book series for all ages. Not only a gripping modern day nail-biter with Machiavellian villains, but also one that opens our eyes to the brutal war going on beneath our feet that controls our destiny, despite our obliviousness to this potentially civilization-destroying threat.

© Copyright 2018 – 2020. ALL Rights Reserved.

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A Nation That Destroys Its Soil Destroys Itself — FDR

Washington (GGM) Analysis | January 18, 2020 by Noreen Wise

Soil and dirt are not the same thing, according to geologist and author David R. Montgomery. Dark brown soil is life, teaming with microbes that are the engineers of all the nature that flourishes above ground. Microbe rich soil contains major amounts of carbon and moisture. Soil is the very thing that sustains our existence on the planet. 

Much paler dirt on the other hand is lifeless, containing little or no microbes, carbon or moisture, making it very difficult for plants to grow on their own. There is nothing that holds the dirt together, which often results in the wind sweeping the dirt away, creating heaps along fence lines and structure walls. 

David Montgomery warns readers in his book, Growing a Revolution, Bringing Our Soil Back to Life, that soil degradation is what destroys civilizations. The Great Dustbowl of the 1930’s was a result of a decade of soil degradation brought on by plowing during the 1920’s which removed the nutrient rich topsoil, released all the stored carbon into the air, and left behind nothing but dirt in its wake.

What’s the heart of the matter? Soil, rich in microbes, can store major amounts of carbon. Nearly 70 percent of the carbon sequestered in a forest is stashed in the soil. Plants push the carbon they absorb down to the roots where it is released into the soil and safely trapped, reducing the atmospheric carbon level. The higher our atmospheric carbon level, the more the globe heats up. 

How does this impact you personally? Global warming impacts all of us negatively. The warmer weather often results in droughts which impacts agriculture, decreasing our food supply. This is occurring at the same time the global population is rising, creating a greater demand for food. Global warming causes the climate around the globe to change. It has melted glaciers, which in turn has increased the water levels of our oceans, lakes and rivers. Property values along shorelines have plummeted in many areas. Additionally, coastal homeowners are now finding it very difficult to get insurance for their homes and property. The wildfires out West have destroyed millions of acres of forests and billions of mature trees which has exasperated the climate crisis creating catastrophic climate blowback. According to David R. Montgomery, the United States has already lost 50 percent of soil’s organic matter, leaving behind dirt in its place.

Gallant Gold Media is planting a forest in North Dakota to remember all those we lost to Covid. Ponderosa Pines Ranch forest. All thanks to ranch owner Byron Richard!

How can you fix this? Every household in the United States must compost. Composting kitchen scraps is an imperative for restoring our soil. Compost is filled with the vital microbes that are essential for soil health. Local grocery stores now have biodegradable compost bags. These kitchen scrap compost bags can be safely stored in your refrigerator if you don’t have an outdoor compost bin with a snap clip lid that will keep wildlife out of your compost. The majority of developed countries in the world have mandatory composting with curbside pickup once a week, but not the U.S. unfortunately. Private compost pick-up companies are popping up in the majority of US cities. Additionally, many U.S. towns now have compost drop-off sites. 

The next steps:

  • place kitchen scraps into a small kitchen bag instead of the sink or garbage
  • store in refrigerator if you don’t have an outside bin with snap lid
  • drop off at town compost site once a week or call to have a private company pickup your compost
  • Voila! So easy. You’ve just helped save our existence on earth.

We can do this!

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Glass Packaging Curbs Plastic Waste | Boycott Plastic Packaging

Washington (GGM) Analysis |December 12, 2020 by Noreen Wise

My obsession with glass packaging is based on the fact that we as individuals and families can easily make a difference in curbing plastic waste through our product choices. We saw during the 2020 presidential election, the power that 80 million people acting in unison hold, and the positive influence it has on society. Let’s keep going and use this same force to unleash significant action on climate action. All that’s required is that we’re more aware of what brands we select and how our selections impact the decision making at each corporation.

First, let’s be clear, there will always be a standard 30% of the public who will never care and will refuse to change their habits, not matter how much proof is provided. So we can’t worry about this. They’ll be forced to adapt when corporations stuck in the past go out of business.

But for the rest of us, the facts are compelling. And if we are to safeguard our children’s futures, it’s imperative that we change our daily and weekly habits appropriately.

Condiments really are a game changer
  • The hotel industry has done a remarkable job of ditching all the tiny plastic bottled of incidentals and switching to giant dispensers in the showers. As soon as Bonvoy Marriott announced their decision, the majority of hotels immediately followed suit. Imagine how quickly the plastic nightmare would end, if Heinz did the same. Condiments and soda are two plastic heavy hitters. Coke has responded. Coke, Sprite and Fanta, along with a handful of other familiar soda brands, are sold in both glass and plastic in super markets. But Heinz refuses to compromise. Ketchup, BBQ sauce, salad dressing across the board, all Heinz-Kraft products are only sold in plastic.
  • According to Mashed, Heinz sells 650 million (plastic) bottles of ketchup per year, 1,000 bottles per minute. The tip of the Heinz plastic iceberg though may be the 11 billion packets of ketchup that Thrillist asserts Heinz sells per year. If Heinz would simply do what’s best for the public and for the planet, there would be an immediate and dramatic reduction in plastic waste.
  • National Geographic stunned the world in early 2020 by announcing that only 9% of plastic is recycled.
  • The majority of spaghetti sauce brands are sold in glass bottles, possibly 95%. BBQ sauce is at nearly 85% sold in glass, with the only two significant plastic holdouts are Heinz and Kraft.
  • So many new everyday essential products have debuted in 2020 minus the plastic packaging: laundry detergent sheets, toothpaste tablets, shampoo & conditioner bars.

Interestingly, spaghetti sauce sold in glass is priced lower than Heinz Ketchup sold in plastic. What gives? This makes no sense.

There doesn’t appear to be any data supporting Keinz’s stubborn refusal to adapt to the climate crisis. There’s just one way left to motivate Heinz to do the right thing… boycott Heinz!

I found organic Red Duck Ketchup, a brand new ketchup that’s positively delicious. I love finding a reason to enjoy it every single day.

Boycotts are the American way. They work. Corporations respond to consumer demand that hits them in their wallets. It’s the upside of capitalism.~

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